Skincare is soul care. Sometimes we just get lost in our hectic schedules. Juggling job, family, house-work, commute, mobile phone and our commitments, a ball falls down. When it does, be generous with yourself; thank yourself for everything you are achieving.
There is an automatism to look at the calendar the clock to work out how to find the space, lighten the load, or get it right next time. Maybe you are getting it right already and you just need to think about how right, how calm you are inside.
Under the waves the water moves gently. The energy is at once powerful and gentle. We can harness this energy by turning our intent to strengthen our resolve into caring for ourselves and loved ones.
Skincare isn’t a quick fix, applied between mouthfuls, it is a pleasure. Just like slow food gives you the real essence of food. The idea is to think about the food, relax and savour the taste and texture your food. This approach makes every meal special.
With a cream, a slow cosmetic, the idea is to feel how nourishing and caring each gesture and application of the cream is onto your face. Imagine how soothed you feel, and how radiant this makes you. How powerfully you express your inner beauty and how gentle and caring you feel towards yourself.
If you find yourself wondering where your time is going or sitting like an automaton in a whirling world, make time for yourself, a little bit of space to relax and regroup and start to renew your energy. Then you will not just imagine feeling recharged and brimming with life, but energised, refreshed and smiling.
MyTime – Slow Cosmetic
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