Our sense of smell is generally unconscious and so it is one of the most powerful. Our memories are watered by the perfumes of the past. Memory and smell are found side by side within our brain. The smell of biscuits in the kitchen takes us unconsciously back to our childhood. The mist, the sea; a perfume of happiness to well-being. We inhale deeply a pleasurable perfume and it fills us with joy. This unconscious process offers us the conscious possibility to master our emotions and to offer ourselves a moment of peace and pleasure. And so a relaxing moment allows us to gather ourselves and gives us strength. Smell, feel and breathe out.