The basic act of caring for oneself is extremely important: it strengthens our skin and, more broadly, permits us to be more aligned. Simple repetitive gestures of loving care […]
Tag: meditation
Bearing Witness
The act of bearing witness is an act of integration. The simple act of observing one’s feelings as they arise and giving them space. Allowing them to exist and witnessing […]
Passion – is something worth investing in.
Passion leads in this instance to a firm structure upon which you are able to help your mind and body respond to the respond to the environment. A groundset of […]